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Codependency: Maybe It's You?by Dr. Randy Gilchrist, LDS Psychologist www.LDSdimension.com (FREE LDS online dating site) Even though "codependency" is not an official/formal psychological diagnosis in the DSM-V (the official book we psychologists get out classifications from), this is still a rather useful term in understanding certain unhealthy relational struggles and challenges. The origin of this term ties back to the group "Adult Children of Alcoholics", now more formally known as "Al-Anon"--the groups for family
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Beware the Borderline PersonalityOne of the most dangerous and difficult personality disorders to beware of in the dating world--LDS and otherwise--is the "Borderline Personality Disorder". What causes the Borderline Personality Disorder (or BPD) is unknown. Some studies have tied this disorder to having gone through extreme physical or sexual abuse, neglect, or abandonment, others to biological and hormonal factors. Still, the exact cause or causes is still unclear. This disorder is predominantly female and is truly a
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Narcissists--What to Watch Forby Dr. Randy Gilchrist, LDS Psychologist www.LDSdimension.com (FREE LDS online dating site) In Greek mythology, Narcissus was a hunter known for his great beauty. He was proud, self-absorbed, and had great disdain towards those that family and friends that loved him. Narcissus eventually came across a reflective pool where he enjoyed looking at himself all day. In fact, Narcissus completely fell in love with his own reflection, not even realizing it was just a reflection. He stayed looking
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Coping with Lonelinessby Dr. Randy Gilchrist, LDS Psychologist www.LDSdimension.com (FREE LDS online dating site) "…It is not good that the man should be alone; I will make him an help meet for him" (Genesis 2:18). It is not good that man or woman should be alone, in fact. Built into us as people is an innate, physical, spiritual, and emotional need to have someone. To marry, to share your life with that special someone. And when we don't have that special someone, it is very common to feel lonely. To long and
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Fitting in at the Singles Wardby Dr. Randy Gilchrist, LDS Psychologist www.LDSdimension.com (FREE LDS online dating site) A singles ward is by definition, a different kind of a ward. Devoid of crying babies and young children, a singles ward is theoretically set up to do two things: 1) provide a greater opportunity for single and active LDS members to meet, socialize, date, and hopefully marry, and 2) for those who feel more comfortable around fellow singles, provide a church experience to preserve their activity (which
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Single--Feeling Like a Second Class Member?by Dr. Randy Gilchrist, LDS Psychologist www.LDSdimension.com (FREE LDS online dating site) One of the tough truths as an active Latter Day Saint is that because marriage, and the family that follows marriage, is the main ideal unit and foundation of the church, where does that leave singles? Whether divorced or never married, many singles can often feel like second class members of the church. Perhaps not seeing themselves as important, relevant, or valued like those who are married with
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Accepting Singlehood?by Dr. Randy Gilchrist, LDS Psychologist www.LDSdimension.com (FREE LDS online dating site) Tired of being single? Tired of trying to find someone over the months, years, even decades with no luck? It is very common and understandable to feel sad, frustrated, and even hopeless. Worn out from such feelings over time, many LDS young adults and mid singles can become tempted to give up. Singles can start to think things like, "maybe I should just give up", "maybe I'll just accept that I'll
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Giving Apologiesby Dr. Randy Gilchrist, LDS Psychologist www.LDSdimension.com (FREE LDS online dating site) An apology is, by definition, "a regretful acknowledgement of an offense or failure". A couple of scriptures supporting the concept of apologies are as follows: "Blessed are the peacemakers: for they shall be called the children of God." --Matthew 5:9 "For I will declare mine iniquity; I will be sorry for my sin." --Psalms 38:18 Most of us learned growing up that when we wrong another
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Poor Marriage Role Modelsby Dr. Randy Gilchrist, LDS Psychologist www.LDSdimension.com (FREE LDS online dating site) Research and clinical experience show that children of highly troubled marriages--whether or not they stayed together or eventually divorced--are at a notably higher risk of future relationship problems themselves. Marital problems often leading to role modeling challenges include divorce, communication problems, conflict resolution issues, gender attitudes, disrespect, verbal or physical abuse, etc.
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Developing a Positive Attitude with Datingby Dr. Randy Gilchrist, LDS Psychologist www.LDSdimension.com (FREE LDS online dating site) Single and LDS? Tired of the singles scene? Tired of the meat market? Then you are not alone. Many others in your situation have similar feelings. Perhaps previous dating has been unsuccessful. Maybe you have been let down, hurt, or frustrated in the past. It could be that previous promising relationships ended poorly and left you negative and pessimistic with the dating scene. Maybe after a
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Judgement is not a 4 letter wordThis might be the most oft quoted and wrongly applied part of the Holy Bible: Matthew 7:1-3 King James Version (KJV) 7:1 Judge not, that ye be not judged. 7:2 For with what judgment ye judge, ye shall be judged: and with what measure ye mete, it shall be measured to you again. 7:3 And why beholdest thou the mote that is in thy brother's eye, but considerest not the beam that is in thine own eye? I’m not sure how it is in Evangelical Christian circles, but in LDS circles, people throw
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Forgiving and Letting GoForgiveness means something a little different when we talk about spiritual forgiveness versus psychological forgiveness. Both are important in a different way. From the lds.org topics section (https://www.lds.org/topics/forgiveness?lang=eng), forgiveness is defined as follows: "To forgive is a divine attribute. It is to pardon or excuse someone from blame for an offense or misdeed. The scriptures refer to forgiveness in two ways. The Lord commands us to repent of our sins and seek His
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Mind Reading in Relationshipsby Dr. Randy Gilchrist, LDS Psychologist www.LDSdimension.com (FREE LDS online dating site) Back in 1994 at Brigham Young University, I did what most students did at that place at that time: take a marriage preparation course. I don't remember much from that course except for a particular section regarding expecting mind reading in relationships, and what a problem this can lead to. According to my professor and the text book, there is a common, troublesome phenomenon known as the "tender
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Overcoming Pornographyby Dr. Randy Gilchrist, LDS Psychologist www.LDSdimension.com (FREE LDS online dating site) In last week's article, I introduced pornography as the immense problem it is today, especially with boys and men. In this follow up article, I will review some simple, practical ideas you can use to prevent and overcome the problem of watching pornography. As an LDS psychologist, I've helped many members overcome this addiction over the years at LDS Family Services and in my private practice. In
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Pornography: A Big Problemby Dr. Randy Gilchrist, LDS Psychologist www.LDSdimension.com (FREE LDS online dating site) Pornography is a bigger problem today than it's ever been in the existence of mankind. Never before have pornographic images and videos been so conveniently and pervasively available. Pornography is just a few clicks or key words away on smart phones, tablets, and computers. In addition, movies, television, magazines, billboards, and many other mediums make pornography so easily and readily available
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Body Image Challengesby Dr. Randy Gilchrist, LDS Psychologist www.LDSdimension.com (FREE LDS online dating site) Why do so many people--especially women--suffer from poor body image today? Why are so many so self-conscious about how they look? Why are so many obsessed with their supposed physical flaws, blemishes, and imperfections? Why are problems like anorexia, bulimia, and body dysmorphic disorder growing among so many girls and women, as well as some boys and men? Why is plastic surgery and endless other
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